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Originally used medicinally in ancient China, green tea has been around for millennia, and it doesn't seem to be going away anytime soon.
A healthier substitute for heavily caffeinated black teas or coffee, green tea has many health benefits. Perhaps most notably is its use a weight loss system. It is said that anyone who drinks 5 cups of green tea a day may help increase their metabolism.
It's the polyphenol in green tea that increases fat oxidation, but replacing sugary drinks with this light diuretic may be a factor, as well. By increasing water intake and urine flow, it naturally cleanses your system as you enjoy its herbal flavors.
Green tea also promotes cardiovascular health.
The chemical Catechin in green tea has shown to be an antioxidant and eliminating free radicals in your system.
Disclaimer: The above article for the information purpose only and we don't suggest directly or indirectly that you should take Green Tea for any specific health benefit. As per FDA Guidelines, we don't claim that green tea can be used for treating, curing or helping any type of health challenges.
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With so many things happening around the holidays, it is easy to miss a couple important steps. So, here with a friendly reminder from Activa Naturals, quickly peruse our handy list and make sure you have everything covered!
You probably aren't going to see you doorman for a few days, so this may be your last chance to stay away from being called a "Grinch" all of 2016.
Lack of sleep can be best explained as not having the ability to get the amount of sleep you need to wake up feeling rested and refreshed. Even if you're spending eight hours a night in bed; if your feeling drowsy and fatigued during the day you may be experiencing poor sleep health.